Dawn Burrows 5000m row
5,000
Meters
24:47.6
Time
2:28.7
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 123 |
July 20, 2022 06:32:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.6 | 5,000 | 2:28.7 | 106 | 665 | 21 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 21 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 666 | 21 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 673 | 21 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 686 | 22 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 22 |
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Workout Graph
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