Dawn Burrows 5000m row
5,000
Meters
24:36.4
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 94 |
August 06, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.4 | 5,000 | 2:27.6 | 109 | 674 | 275 | 23 |
| 5:13.9 | 1,000 | 2:36.9 | 91 | 611 | 53 | 23 |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 662 | 54 | 23 |
| 4:55.8 | 3,000 | 2:27.9 | 108 | 672 | 55 | 23 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 56 | 23 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 743 | 57 | 24 |
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Workout Graph
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