Dawn Burrows 5000m row
5,000
Meters
24:19.4
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 84 |
August 09, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.4 | 5,000 | 2:25.9 | 113 | 680 | 276 | 23 |
| 5:04.4 | 1,000 | 2:32.2 | 99 | 638 | 54 | 23 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 675 | 55 | 23 |
| 4:50.1 | 3,000 | 2:25.0 | 115 | 682 | 55 | 24 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 700 | 56 | 24 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 709 | 56 | 24 |
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Workout Graph
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