Dawn Burrows 5000m row
5,000m
Meters
23:44.5
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 92 |
August 15, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.5 | 5,000m | 2:22.4 | 121 | 716 | 23 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 23 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 23 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 23 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 24 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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