Dawn Burrows 30:00 row
5,973m
Meters
30:00.0
Time
2:30.6
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 119 |
August 16, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,973m | 2:30.6 | 102 | 652 | 20 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 21 |
| 12:00.0 | 1,158m | 2:35.4 | 93 | 620 | 20 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 20 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 19 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.