Dawn Burrows 30:00 row
5,625
Meters
30:00.0
Time
2:40.0
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 83 |
September 13, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,625 | 2:40.0 | 85 | 594 | 23 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 23 |
| 12:00.0 | 1,121 | 2:40.5 | 85 | 590 | 23 |
| 18:00.0 | 1,138 | 2:38.1 | 88 | 604 | 23 |
| 24:00.0 | 1,141 | 2:37.7 | 89 | 606 | 23 |
| 30:00.0 | 1,144 | 2:37.3 | 90 | 609 | 23 |