Dawn Burrows 30:00 row
5,514m
Meters
30:00.0
Time
2:43.2
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 86 |
February 17, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,514m | 2:43.2 | 80 | 577 | 22 |
| 6:00.0 | 1,063m | 2:49.3 | 72 | 548 | 22 |
| 12:00.0 | 1,112m | 2:41.8 | 83 | 584 | 22 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 22 |
| 24:00.0 | 1,110m | 2:42.1 | 82 | 582 | 22 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 22 |
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Workout Graph
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