Dawn Burrows 30:00 row
5,692m
Meters
30:00.0
Time
2:38.1
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 85 |
February 18, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,692m | 2:38.1 | 89 | 604 | 21 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 22 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 21 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 22 |
| 24:00.0 | 1,149m | 2:36.6 | 91 | 613 | 22 |
| 30:00.0 | 1,153m | 2:36.1 | 92 | 616 | 22 |
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Workout Graph
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