Dawn Burrows 30:00 row
5,737
Meters
30:00.0
Time
2:36.8
Pace
303
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 99 |
February 20, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,737 | 2:36.8 | 91 | 612 | 303 | 21 |
| 6:00.0 | 1,101 | 2:43.4 | 80 | 575 | 57 | 21 |
| 12:00.0 | 1,150 | 2:36.5 | 91 | 614 | 61 | 21 |
| 18:00.0 | 1,153 | 2:36.1 | 92 | 616 | 61 | 21 |
| 24:00.0 | 1,164 | 2:34.6 | 95 | 625 | 62 | 22 |
| 30:00.0 | 1,169 | 2:33.9 | 96 | 629 | 62 | 21 |
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Workout Graph
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