Dawn Burrows 30:00 row
5,929m
Meters
30:00.0
Time
2:31.7
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 98 |
February 23, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,929m | 2:31.7 | 100 | 644 | 21 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 21 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 21 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 22 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 21 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 22 |
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Workout Graph
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