Dawn Burrows 30:00 row
6,103m
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 207 |
April 05, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,103m | 2:27.4 | 109 | 675 | 20 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 20 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 20 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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