Dawn Burrows 20:00 row
3,552
Meters
20:00.0
Time
2:48.9
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 95 |
June 23, 2023 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,552 | 2:48.9 | 73 | 549 | 182 | 21 |
| 4:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 22 |
| 8:00.0 | 703 | 2:50.6 | 70 | 542 | 36 | 21 |
| 12:00.0 | 719 | 2:46.8 | 75 | 559 | 37 | 22 |
| 16:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 22 |
| 20:00.0 | 722 | 2:46.2 | 76 | 562 | 37 | 22 |
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Workout Graph
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