Dawn Burrows 5000m row
5,000
Meters
26:16.4
Time
2:37.6
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 89 |
December 03, 2024 07:11:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.4 | 5,000 | 2:37.6 | 89 | 602 | 264 | 22 |
| 5:36.4 | 1,000 | 2:48.2 | 74 | 545 | 51 | 22 |
| 5:23.3 | 2,000 | 2:41.6 | 83 | 579 | 52 | 22 |
| 5:16.6 | 3,000 | 2:38.3 | 88 | 602 | 53 | 22 |
| 5:08.7 | 4,000 | 2:34.3 | 95 | 618 | 53 | 22 |
| 4:51.4 | 5,000 | 2:25.7 | 113 | 679 | 55 | 23 |
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Workout Graph
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