Dawn Burrows 500m row
500
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 127 |
December 26, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 23 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 24 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 23 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 23 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 21 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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