Dawn Burrows 10:00 row
1,626
Meters
10:00.0
Time
3:04.5
Pace
80
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 85 |
December 27, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,626 | 3:04.5 | 56 | 491 | 21 |
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 21 |
| 4:00.0 | 322 | 3:06.3 | 54 | 486 | 22 |
| 6:00.0 | 323 | 3:05.7 | 55 | 487 | 22 |
| 8:00.0 | 330 | 3:01.8 | 58 | 500 | 21 |
| 10:00.0 | 332 | 3:00.7 | 59 | 504 | 22 |
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Workout Graph
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