Dawn Burrows 5000m row
5,000
Meters
25:23.9
Time
2:32.3
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 98 |
December 30, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.9 | 5,000 | 2:32.3 | 99 | 640 | 22 |
| 5:32.1 | 1,000 | 2:46.0 | 76 | 563 | 22 |
| 5:07.2 | 2,000 | 2:33.6 | 97 | 632 | 22 |
| 5:03.1 | 3,000 | 2:31.5 | 101 | 646 | 22 |
| 4:56.7 | 4,000 | 2:28.3 | 107 | 668 | 22 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 22 |
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Workout Graph
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