Grace Calianese 1500m row
1,500
Meters
8:51.2
Time
2:57.0
Pace
75
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 15 |
| Stroke Count | 141 |
| Drag Factor | 109 |
December 02, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.2 | 1,500 | 2:57.0 | 63 | 516 | 15 |
| 1:45.9 | 300 | 2:56.5 | 64 | 519 | 16 |
| 1:42.6 | 600 | 2:51.0 | 70 | 540 | 16 |
| 1:43.5 | 900 | 2:52.5 | 68 | 534 | 16 |
| 1:44.4 | 1,200 | 2:54.0 | 66 | 528 | 16 |
| 1:54.9 | 1,500 | 3:11.5 | 50 | 471 | 15 |
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Workout Graph
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