Grace Calianese 10:00 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 111 |
February 20, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 120 | 20 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 18 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 19 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 19 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 21 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.