Grace Calianese 1500m row
1,500
Meters
8:36.1
Time
2:52.0
Pace
75
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 15 |
| Stroke Count | 136 |
| Drag Factor | 110 |
April 10, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.1 | 1,500 | 2:52.0 | 69 | 536 | 75 | 15 |
| 1:51.0 | 300 | 3:05.0 | 55 | 490 | 15 | 16 |
| 1:46.8 | 600 | 2:58.0 | 62 | 513 | 15 | 15 |
| 1:42.7 | 900 | 2:51.1 | 70 | 540 | 15 | 15 |
| 1:40.6 | 1,200 | 2:47.6 | 74 | 555 | 15 | 16 |
| 1:35.0 | 1,500 | 2:38.3 | 88 | 603 | 15 | 18 |
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Workout Graph
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