Grace Calianese 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 110 |
May 26, 2026 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 732 | 122 | 21 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 19 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 20 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 21 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 22 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 27 |
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Workout Graph
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