Grace Calianese 1500m row
1,500
Meters
8:28.9
Time
2:49.6
Pace
75
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 15 |
| Stroke Count | 131 |
| Drag Factor | 109 |
May 26, 2026 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.9 | 1,500 | 2:49.6 | 72 | 530 | 75 | 15 |
| 1:47.7 | 300 | 2:59.5 | 61 | 501 | 15 | 16 |
| 1:43.2 | 600 | 2:52.0 | 69 | 523 | 15 | 15 |
| 1:41.4 | 900 | 2:49.0 | 73 | 532 | 15 | 15 |
| 1:38.4 | 1,200 | 2:44.0 | 79 | 548 | 15 | 15 |
| 1:38.1 | 1,500 | 2:43.5 | 80 | 550 | 15 | 16 |
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Workout Graph
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