Grace Calianese 13:00 row
2,602
Meters
13:00.0
Time
2:29.8
Pace
141
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 108 |
May 10, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,602 | 2:29.8 | 104 | 657 | 21 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 21 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 21 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 22 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 22 |
| 6:00.0 | 210 | 2:22.8 | 120 | 713 | 22 |
| 7:00.0 | 212 | 2:21.5 | 124 | 725 | 22 |
| 8:00.0 | 210 | 2:22.8 | 120 | 713 | 22 |
| 9:00.0 | 246 | 2:01.9 | 193 | 964 | 30 |
| 10:00.0 | 197 | 2:32.2 | 99 | 641 | 25 |
| 11:00.0 | 119 | 4:12.1 | 22 | 375 | 15 |
| 12:00.0 | 174 | 2:52.4 | 68 | 535 | 21 |
| 13:00.0 | 178 | 2:48.5 | 73 | 551 | 19 |
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Workout Graph
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