Grace Calianese 1500m row
1,500
Meters
10:00.3
Time
3:20.1
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 14 |
| Stroke Count | 143 |
| Drag Factor | 111 |
June 13, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 1,500 | 3:20.1 | 44 | 450 | 14 |
| 3:28.3 | 500 | 3:28.3 | 39 | 433 | 15 |
| 3:14.0 | 1,000 | 3:14.0 | 48 | 464 | 14 |
| 3:18.0 | 1,500 | 3:18.0 | 45 | 455 | 14 |
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Workout Graph
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