Grace Calianese 3:02 row
621
Meters
3:02.9
Time
2:27.2
Pace
32
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 109 |
September 08, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.9 | 621 | 2:27.2 | 110 | 677 | 22 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 22 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 23 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 23 |
| 3:02.9 | 8 | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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