Grace Calianese 13:00 row
2,689
Meters
13:00.0
Time
2:25.0
Pace
149
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 112 |
September 26, 2024 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,689 | 2:25.0 | 115 | 694 | 23 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 22 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 23 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 25 |
| 12:00.0 | 568 | 2:38.4 | 88 | 602 | 24 |
| 13:00.0 | 186 | 2:41.2 | 83 | 587 | 25 |
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Workout Graph
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