Grace Calianese 1500m row
1,500
Meters
8:15.1
Time
2:45.0
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 111 |
October 27, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.1 | 1,500 | 2:45.0 | 78 | 567 | 18 |
| 1:33.1 | 300 | 2:35.1 | 94 | 622 | 21 |
| 1:23.5 | 600 | 2:19.1 | 130 | 746 | 20 |
| 1:37.4 | 900 | 2:42.3 | 82 | 581 | 20 |
| 1:54.1 | 1,200 | 3:10.1 | 51 | 475 | 17 |
| 1:47.0 | 1,500 | 2:58.3 | 62 | 512 | 16 |
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Workout Graph
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