Grace Calianese 1500m row
1,500
Meters
8:46.8
Time
2:55.6
Pace
76
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 112 |
November 24, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.8 | 1,500 | 2:55.6 | 65 | 522 | 20 |
| 2:48.5 | 500 | 2:48.5 | 73 | 551 | 22 |
| 2:41.7 | 1,000 | 2:41.7 | 83 | 584 | 22 |
| 3:16.7 | 1,500 | 3:16.7 | 46 | 458 | 18 |
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Workout Graph
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