Grace Calianese 1500m row
1,500
Meters
9:42.0
Time
3:14.0
Pace
75
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 109 |
December 01, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.0 | 1,500 | 3:14.0 | 48 | 464 | 17 |
| 3:26.0 | 500 | 3:26.0 | 40 | 437 | 17 |
| 2:57.6 | 1,000 | 2:57.6 | 62 | 515 | 18 |
| 3:18.4 | 1,500 | 3:18.4 | 45 | 454 | 17 |
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Workout Graph
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