Grace Calianese 13:00 row
2,658
Meters
13:00.0
Time
2:26.7
Pace
142
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 227 |
December 05, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,658 | 2:26.7 | 111 | 681 | 23 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 22 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 21 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 21 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 23 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 22 |
| 6:00.0 | 209 | 2:23.5 | 118 | 707 | 23 |
| 7:00.0 | 208 | 2:24.2 | 117 | 701 | 22 |
| 8:00.0 | 209 | 2:23.5 | 118 | 707 | 24 |
| 9:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |
| 10:00.0 | 208 | 2:24.2 | 117 | 701 | 26 |
| 11:00.0 | 162 | 3:05.1 | 55 | 489 | 21 |
| 12:00.0 | 199 | 2:30.7 | 102 | 651 | 25 |
| 13:00.0 | 189 | 2:38.7 | 88 | 601 | 25 |
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Workout Graph
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