Grace Calianese 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 109 |
January 29, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 23 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 22 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 22 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 24 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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