Grace Calianese 10:00 row
2,147
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 112 |
February 11, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,147 | 2:19.7 | 128 | 726 | 121 | 23 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 23 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 23 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 23 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 24 |
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Workout Graph
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