Grace Calianese 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 110 |
February 12, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 23 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 20 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 22 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 24 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 25 |
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Workout Graph
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