Grace Calianese 10:00 row
1,800
Meters
10:00.0
Time
2:46.6
Pace
91
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 114 |
March 23, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,800 | 2:46.6 | 76 | 560 | 17 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 18 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 18 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 18 |
| 8:00.0 | 348 | 2:52.4 | 68 | 535 | 17 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 18 |
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Workout Graph
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