Thomas Woolley 21:57 row
5,012
Meters
21:57.3
Time
2:11.4
Pace
304
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 136 |
January 29, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.3 | 5,012 | 2:11.4 | 154 | 830 | 304 | 19 | 127 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 848 | 122 | 18 | 130 |
| 17:21.4 | 2,000 | 2:10.3 | 158 | 843 | 122 | 20 | 127 |
| 21:51.0 | 1,012 | 2:13.2 | 148 | 809 | 60 | 19 | 126 |
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