Thomas Woolley v2:00/2:00r...5 SkiErg
3,036
Meters
14:00.0
Time
2:18.3
Pace
173
Calories
145
Heart Rate
| Rest Distance | 1,812 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,848 |
| Overall Time | 24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 36 |
| Stroke Count | 508 |
| Drag Factor | 85 |
February 26, 2026 14:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,036 | 2:18.3 | 132 | 754 | 36 | 145 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 44 | 105 | |
| r: 2:00 | 383 | ||||||
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 36 | 153 | |
| r: 2:00 | 373 | ||||||
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 35 | 155 | |
| r: 2:00 | 359 | ||||||
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 34 | 155 | |
| r: 2:00 | 352 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 36 | 157 | |
| r: 2:00 | 345 | ||||||
| r1,812 |
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Workout Graph
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