Thomas Woolley v1:00/1:00r...12 SkiErg
2,813
Meters
12:00.0
Time
2:07.9
Pace
172
Calories
152
Heart Rate
| Rest Distance | 2,281 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,094 |
| Overall Time | 24:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 35 |
| Stroke Count | 428 |
| Drag Factor | 100 |
April 09, 2026 14:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,813 | 2:07.9 | 167 | 860 | 35 | 152 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 39 | 122 | |
| r: 1:00 | 203 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 36 | 149 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 36 | 153 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 34 | 153 | |
| r: 1:00 | 189 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 35 | 154 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 35 | 154 | |
| r: 1:00 | 188 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 34 | 151 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 35 | 163 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 35 | 154 | |
| r: 1:00 | 187 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 36 | 155 | |
| r: 1:00 | 184 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 36 | 156 | |
| r: 1:00 | 185 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 37 | 165 | |
| r: 1:00 | 183 | ||||||
| r2,281 |
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Workout Graph
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