Thomas Woolley 30:00 row
6,959
Meters
30:00.0
Time
2:09.3
Pace
435
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 131 |
July 13, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,959 | 2:09.3 | 162 | 870 | 435 | 21 | 121 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 870 | 87 | 20 | 115 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 870 | 87 | 21 | 120 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 870 | 87 | 21 | 122 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 870 | 87 | 21 | 126 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 870 | 87 | 22 | 122 |
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Workout Graph
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