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Thomas Woolley v0:20/0:10r...24 SkiErg

1,880

Meters

8:00.0

Time

2:07.6

Pace

104

Calories

32

Heart Rate

Rest Distance2,318
Rest Time11:40.0
Overall Distance4,198
Overall Time19:40.0
Average Watts168
Calories Per Hour780
Stroke Rate39
Stroke Count314
Drag Factor79

September 19, 2026 15:41:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,880 2:07.6 168 780 39 32
0:20.0 83 2:00.4 200 900 42 87
r: 0:10 37
0:20.0 84 1:59.0 207 900 42 90
r: 0:10 36
0:20.0 84 1:59.0 207 900 39 86
r: 0:10 36
0:20.0 84 1:59.0 207 900 39 87
r: 0:10 36
0:20.0 82 2:01.9 193 900 39 90
r: 0:10 36
0:20.0 81 2:03.4 186 900 39 89
r: 0:10 35
0:20.0 80 2:05.0 179 900 42 119
r: 0:10 35
0:20.0 78 2:08.2 166 720 39 131
r: 4:00 808
0:20.0 80 2:05.0 179 900 42 0
r: 0:10 33
0:20.0 78 2:08.2 166 720 42 0
r: 0:10 33
0:20.0 78 2:08.2 166 720 42 0
r: 0:10 32
0:20.0 77 2:09.8 160 720 39 0
r: 0:10 32
0:20.0 76 2:11.5 154 720 39 0
r: 0:10 32
0:20.0 76 2:11.5 154 720 39 0
r: 0:10 32
0:20.0 77 2:09.8 160 720 39 0
r: 0:10 33
0:20.0 75 2:13.3 148 720 36 0
r: 4:00 774
0:20.0 77 2:09.8 160 720 39 0
r: 0:10 32
0:20.0 77 2:09.8 160 720 39 0
r: 0:10 32
0:20.0 75 2:13.3 148 720 39 0
r: 0:10 33
0:20.0 76 2:11.5 154 720 39 0
r: 0:10 31
0:20.0 75 2:13.3 148 720 39 0
r: 0:10 32
0:20.0 77 2:09.8 160 720 36 0
r: 0:10 33
0:20.0 75 2:13.3 148 720 36 0
r: 0:10 32
0:20.0 77 2:09.8 160 720 36 0
r: 0:10 33
r2,318

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Workout Graph

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