Thomas Woolley 5000m SkiErg
5,000
Meters
22:43.0
Time
2:16.3
Pace
294
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 738 |
| Drag Factor | 82 |
November 01, 2026 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.0 | 5,000 | 2:16.3 | 138 | 776 | 294 | 32 | 145 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 59 | 33 | 135 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 774 | 59 | 32 | 143 |
| 4:37.4 | 3,000 | 2:18.7 | 131 | 752 | 58 | 31 | 145 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 777 | 59 | 32 | 151 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 789 | 59 | 33 | 155 |
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Workout Graph
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