Thomas Woolley 6x1000m/1:00r row
6,000m
Meters
25:26.8
Time
2:07.2
Pace
373
Calories
Rest Distance | 1,086m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,086m |
Overall Time | 31:26.8 |
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 23 |
Stroke Count | 701 |
May 19, 2022 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:26.8 | 6,000m | 2:07.2 | 170 | 884 | 23 | |
4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 22 | |
4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 22 | |
4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 23 | |
4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 22 | |
4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 22 | |
3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 | |
r1,086m |
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Workout Graph
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