Thomas Woolley 6x1000m/1:00r row
6,000
Meters
25:26.8
Time
2:07.2
Pace
373
Calories
| Rest Distance | 1,086 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,086 |
| Overall Time | 31:26.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
May 19, 2022 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.8 | 6,000 | 2:07.2 | 170 | 879 | 23 | |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 22 | |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 854 | 22 | |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 873 | 23 | |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 22 | |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 849 | 22 | |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1015 | 24 | |
| r1,086 |
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Workout Graph
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