Thomas Woolley 2x2000m/3:00r row
4,000m
Meters
16:00.8
Time
2:00.1
Pace
265
Calories
| Rest Distance | 660m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,660m |
| Overall Time | 22:00.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 126 |
May 25, 2022 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.8 | 4,000m | 2:00.1 | 202 | 995 | 26 | |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 24 | |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 27 | |
| r660m |
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Workout Graph
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