Thomas Woolley 5000m row
5,000m
Meters
20:57.2
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 116 |
June 07, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.2 | 5,000m | 2:05.7 | 176 | 906 | 23 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 23 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 22 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 22 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 24 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 26 |
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Workout Graph
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