Thomas Woolley 3x8:00/2:00r row
6,021m
Meters
24:00.0
Time
1:59.5
Pace
401
Calories
| Rest Distance | 870m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,891m |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 117 |
June 13, 2022 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,021m | 1:59.5 | 205 | 1004 | 26 | |
| 8:00.0 | 1,921m | 2:04.9 | 179 | 917 | 24 | |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 27 | |
| 8:00.0 | 2,094m | 1:54.6 | 232 | 1100 | 28 | |
| r870m |
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Workout Graph
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