Thomas Woolley 5000m row

5,000m

Meters

20:55.4

Time

2:05.5

Pace

316

Calories

Average Watts177
Calories Per Hour908
Stroke Rate23
Stroke Count487
Drag Factor120

June 15, 2022 13:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.4 5,000m 2:05.5 177 908 23
4:18.9 1,000m 2:09.4 161 855 21
4:19.6 2,000m 2:09.8 160 850 21
4:11.5 3,000m 2:05.7 176 905 23
4:10.3 4,000m 2:05.1 179 914 25
3:55.1 5,000m 1:57.5 215 1041 27

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Workout Graph

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