Thomas Woolley 5000m row
5,000m
Meters
20:55.4
Time
2:05.5
Pace
316
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 23 |
Stroke Count | 487 |
Drag Factor | 120 |
June 15, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:55.4 | 5,000m | 2:05.5 | 177 | 908 | 23 |
4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 21 |
4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 21 |
4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 23 |
4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 25 |
3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 27 |
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Workout Graph
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