Thomas Woolley 5x1500m/2:00r row
7,500m
Meters
30:23.7
Time
2:01.5
Pace
490
Calories
| Rest Distance | 1,766m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,266m |
| Overall Time | 40:23.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 955 |
| Drag Factor | 113 |
June 24, 2022 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.7 | 7,500m | 2:01.5 | 195 | 970 | 25 | |
| 6:15.4 | 1,500m | 2:05.1 | 179 | 914 | 23 | |
| 6:14.6 | 1,500m | 2:04.8 | 180 | 918 | 24 | |
| 6:13.7 | 1,500m | 2:04.5 | 181 | 923 | 24 | |
| 5:59.1 | 1,500m | 1:59.7 | 204 | 1002 | 26 | |
| 5:40.9 | 1,500m | 1:53.6 | 239 | 1120 | 29 | |
| r1,766m |
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Workout Graph
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