Thomas Woolley 5786m row
5,786
Meters
23:56.2
Time
2:04.1
Pace
371
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 106 |
June 30, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.2 | 5,786 | 2:04.1 | 183 | 929 | 371 | 26 |
| 5:12.6 | 1,200 | 2:10.2 | 158 | 840 | 73 | 25 |
| 5:09.1 | 2,400 | 2:08.7 | 164 | 861 | 74 | 24 |
| 5:02.7 | 3,600 | 2:06.1 | 174 | 891 | 75 | 25 |
| 4:48.9 | 4,800 | 2:00.3 | 201 | 984 | 79 | 26 |
| 3:42.9 | 5,786 | 1:53.0 | 242 | 1130 | 70 | 28 |
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Workout Graph
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