Thomas Woolley 5786m row
5,786m
Meters
23:56.2
Time
2:04.1
Pace
371
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 106 |
June 30, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.2 | 5,786m | 2:04.1 | 183 | 930 | 26 |
| 5:12.6 | 1,200m | 2:10.2 | 158 | 845 | 25 |
| 5:09.1 | 2,400m | 2:08.7 | 164 | 863 | 24 |
| 5:02.7 | 3,600m | 2:06.1 | 174 | 900 | 25 |
| 4:48.9 | 4,800m | 2:00.3 | 201 | 990 | 26 |
| 3:42.9 | 5,786m | 1:53.0 | 242 | 1134 | 28 |
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Workout Graph
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