Thomas Woolley 5000m row
5,000m
Meters
19:06.6
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 113 |
July 18, 2022 13:35:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.6 | 5,000m | 1:54.6 | 232 | 1099 | 28 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 28 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 29 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 29 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 29 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 29 |
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Workout Graph
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