Thomas Woolley 30:00 row

7,325m

Meters

30:00.0

Time

2:02.8

Pace

475

Calories

Average Watts189
Calories Per Hour949
Stroke Rate23
Stroke Count708
Drag Factor119

July 21, 2022 12:22:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,325m 2:02.8 189 949 23
6:00.0 1,384m 2:10.0 159 847 21
12:00.0 1,414m 2:07.2 170 883 21
18:00.0 1,440m 2:05.0 179 916 23
24:00.0 1,479m 2:01.7 194 968 25
30:00.0 1,609m 1:51.8 250 1160 28

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Workout Graph

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