Thomas Woolley 30:00 row
7,683m
Meters
30:00.0
Time
1:57.1
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 106 |
July 22, 2022 12:33:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,683m | 1:57.1 | 218 | 1049 | 27 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 28 |
| 30:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 28 |
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