Thomas Woolley v500m/2:00r...5 row

2,500m

Meters

8:50.3

Time

1:46.0

Pace

191

Calories

Rest Distance2,240m
Rest Time10:00.0
Overall Distance4,740m
Overall Time18:50.3
Average Watts293
Calories Per Hour1309
Stroke Rate29
Stroke Count263
Drag Factor120

July 26, 2022 12:27:29

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:50.3 2,500m 1:46.0 293 1309 29
1:48.9 500m 1:48.9 271 1232 29
r: 2:00 464m
1:48.6 500m 1:48.6 273 1240 29
r: 2:00 453m
1:48.1 500m 1:48.1 277 1253 29
r: 2:00 452m
1:44.4 500m 1:44.4 308 1358 29
r: 2:00 455m
1:40.2 500m 1:40.2 348 1497 32
r: 2:00 416m
r2,240m

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